Introduction

Video Summary

Goal of Jits Journal – to participate in the broader conversation about Jiu Jitsu and to help other come to love the sport.

The components that I will focus on:

1: Basic movements and fundamentals
2: Positions – Guard, Cross-sides, Mount, etc.
3: Theory – braces / frames, pressures, mobility, leverages, flow, etc.
4: Learning and Coaching
5: Miscellaneous / Whatever comes up

In good health and for the love of the sport,

TO